Yesterday my doctor cleared me to resume running. Mentally I was prepared to have to wait another week and so it was a very pleasant surprise. Needless to say, I couldn't get home soon enough to see if my body could take the running once again.
I headed to the school's track and started running tentatively those first few laps. There were no twinges or hint of pain and so I proceeded to run a total of 3 miles, with each mile faster than the previous one. At the end I was very satisfied that I had passed the first big test on the road.
Today I mapped out an intensive 10 week workout on my calendar. I am excited be the possibilities that await me!
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