Thursday, April 26, 2007
Spring Running
Here are the reasons I like running in the warm:
1. It's a much better experience when I am not wondering if extremities will turn blue and fall off.
2. It takes a lot less time to get my muscles loosened up.
3. I sweat more and think that's got to chase away any fat that plans to hang around.
4. I usually feel like running "just one more mile."
5. I can soak up some sun in the process.
6. Ahhh, the sights & scents of spring are all around me.
7. I run faster when I am not tethered by 4 layers of clothes.
Up to almost 600 miles of running logged since late October.
This week I ran a 13 & half mile day, followed by a 12 mile day.
Have a shot at my best distance in a week. Personal best is 37 miles.
Next race is another 5k in Jasper on a different route ~ Marine Corp. League May 19th.
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